Herbs
Written records of the use of Chinese herbs as medicine date back over three thousand years. Since that time, the art and science of using herbal medicine has developed through experience and meticulous study to the system that we use today. The Chinese herbal pharmacopeia contains hundreds of substances of animal, mineral and plant material. Generally herbs are given in combination designed to enhance the effects of the herbs and reduce side effects.Preparation
Herbal edicines are generally administered in one of three forms:
1. Decoction
The herbs are boiled in water to make a decoction, which is then drunk 2-3 times a day. This method is gives you a powerful dose of the herbs, but is more labor intensive and the smell and taste of the herbs are too strong for many patients.
2. Powders and Granules
Herbs are ground to a powder or decocted and boiled down to make granules (similar to instant coffee). The powder added to boiling water to make a tea, which is drunk 2-3 times a day. This method is easier and more convenient for most people.
3. Pills or capsules
Pills are the most convenient form of herbal medicine for most people to take, but are generally don’t deliver as strong a dose as herbal teas.
Herbs may also be used topically for special conditions in the form of liniments, plasters, washes or soaks.
Safety
Herbs are generally quite safe and when used properly have very few side effects. In most cases they can be used safely with Western medications to help the effectiveness or relieve side effects from them. You should always inform your acupuncturist immediately of any unusual effects or reactions, or if you are pregnant or nursing.